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ISSN 2996-8380
Mental Health
Vol. Fall 2025, Issue 14, 2025September 15, 2025 CEST

Dance from Movement to Mindfulness: The Impact of Dance on Mental Health and Emotional Resilience

Zhenzhen Yang,
Dance from Movement to Mindfulness: The Impact of Dance on Mental Health and Emotional ResilienceDance TherapyEmotional ResilienceMental HealthStress ReductionAnxiety ReductionSelf-expressionEmotional Well-BeingNeurotransmitter ReleaseMindfulness
Copyright Logoccby-4.0 • https://doi.org/10.70121/001c.143859
Photo by Ahmad Odeh on Unsplash
Scholarly Review Journal
Yang, Zhenzhen. 2025. “Dance from Movement to Mindfulness:  The Impact of Dance on Mental Health and Emotional Resilience.” Scholarly Review Journal Fall 2025 (14). https:/​/​doi.org/​10.70121/​001c.143859.

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